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2 Search strategy and inclusion criteria This mini-review was based on a targeted literature search conducted in PubMed/MEDLINE and Scopus from January 2015 to August 2025, using the keywords GLP-1 receptor agonists, exercise, physical activity, obesity, type 2 diabetes, and weight loss. Additional terms ( lean mass, body composition, insulin sensitivity, cardiometabolic, combined intervention ) were used in secondary searches

Healthy Fats Monounsaturated fats like those in avocados, nuts, olive oil, and fatty fish can help promote GLP-1 production and support overall gut health

Cell Death and Differentiation , 15 (11), 17521759

Multiple telehealth platforms offer compounded tirzepatide with dosage guidance included

By 4-12 weeks, expect continued weight loss, improved insulin sensitivity, lower blood pressure, and enhanced fat burning

(Product image courtesy of Novo Nordisk